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Zesty Southwest Potato Salad with Lime-Cilantro Dressing

by
S
Sophie

This vibrant potato salad combines the zestiness of lime with the freshness of cilantro, creating a delightful dish perfect for any occasion.

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Preparation time (min) 15 min
Cooking time (min) 20 min
Difficulty
Zesty Southwest Potato Salad with Lime-Cilantro Dressing

Ingredients

4 servings
|
  • 4
    Potato medium-sized or Sweet potato
  • 1
    Red onion small or Shallot
  • 1
    Bell pepper red or Yellow bell pepper
  • 1/4 cup
    Olive oil extra virgin or Avocado oil
  • 2
    Lime fresh or Lemon
  • 1/2 bunch
    Cilantro fresh or Parsley
  • 1/2 tsp
    Salt or Sea salt
  • 1/4 tsp
    Black pepper freshly ground or White pepper

Instructions

1

Prepare the potatoes

Peel the potatoes and cut them into 1/4-inch slices.

Uniform slices ensure even cooking.

Ingredients needed for this step

potato
2

Cook the potatoes

Boil the potato slices in a pot of salted water until they are fork-tender, then drain and set aside.

Avoid overcooking to maintain a firm texture.

Ingredients needed for this step

potato salt
3

Prepare the vegetables

Dice the red onion and bell pepper into small pieces.

Smaller pieces mix better with the potatoes.

Ingredients needed for this step

red onion bell pepper
4

Make the dressing

In a mixing bowl, whisk together the olive oil, lime juice, chopped cilantro, salt, and black pepper to create the dressing.

Taste the dressing and adjust seasoning as needed.

Ingredients needed for this step

olive oil lime cilantro salt black pepper
5

Mix the salad

Combine the cooked potatoes, diced onion, and bell pepper in a serving bowl.

Gently toss to avoid breaking the potatoes.

Ingredients needed for this step

potato red onion bell pepper
6

Dress the salad

Pour the dressing over the salad and mix gently to coat all ingredients evenly.

Let the salad sit for a few minutes to absorb the flavors.

Ingredients needed for this step

olive oil lime cilantro salt black pepper
7

Serve and enjoy

Serve the salad warm, at room temperature, or chilled.

Garnish with extra cilantro leaves for a fresh look.

Ingredients needed for this step

potato red onion bell pepper olive oil lime cilantro salt black pepper

Nutrition Facts (100g)

Calories 120 kcal
Fat 6.5 g
  • Saturated Fat: 0.8 g
Carbohydrates 15 g
Fiber 2 g
Sugar 1.5 g
Protein 2.5 g

Learn More About This Recipe

📝

About this Recipe

Discover the Zesty Southwest Potato Salad with Lime-Cilantro Dressing, a refreshing and flavorful side dish perfect for summer gatherings. This easy-to-make recipe features tender potatoes, crisp bell peppers, and a tangy lime-cilantro dressing that will tantalize your taste buds. Ideal for picnics, barbecues, or as a light lunch option, this salad is a crowd-pleaser.
💪

Why This Recipe Is Good For You

This potato salad is a healthier alternative to traditional mayonnaise-based versions, offering a lighter and fresher taste. It's packed with vitamins from the fresh vegetables and herbs, and the olive oil provides healthy fats. Perfect for those looking for a nutritious yet delicious side dish.
💡

Tips & Tricks

For the best flavor, use fresh lime juice and cilantro. Let the salad sit for a few minutes after mixing to allow the flavors to meld together. You can also add a pinch of chili powder for a slight kick.
🔄

Recipe Variations

Try adding diced avocado for a creamy texture or some grilled corn kernels for a smoky sweetness. You can also substitute the red onion with green onions for a milder flavor.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Serve cold or bring to room temperature before serving.
📚

Recipe History

Potato salads have been a staple in many cuisines, with variations found worldwide. This Southwest-inspired version highlights the bold flavors of lime and cilantro, common in Tex-Mex cuisine.
🥗

Nutritional Information

This recipe is low in cholesterol and high in vitamins, making it a healthy choice. Each serving provides a good balance of carbohydrates, healthy fats, and fiber.
🍽️

Pairing Suggestions

Pair this salad with grilled chicken or fish for a complete meal. It also complements other Tex-Mex dishes like tacos or enchiladas.

Tags

healthy vegetarian salad easy quick

Recipe Categories

Cuisine

other

Meal Type

lunch dinner snack brunch

Course

side dish salad

Cooking Methods

boiling raw

Occasions

everyday picnic potluck summer cookout

Dietary Restrictions

vegetarian gluten-free dairy-free low-sugar vegan pescatarian paleo halal kosher macrobiotic

Seasons

spring summer fall all-season

Difficulty

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