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Zesty Southwest Potato Salad with Lime-Cilantro Dressing

di
S
Sophie

This vibrant potato salad combines the zestiness of lime with the freshness of cilantro, creating a delightful dish perfect for any occasion.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 20 min
Difficoltà
Zesty Southwest Potato Salad with Lime-Cilantro Dressing

Ingredienti

4 porzioni
|
  • 4
    Potato medium-sized oppure Sweet potato
  • 1
    Red onion small oppure Shallot
  • 1
    Bell pepper red oppure Yellow bell pepper
  • 1/4 cup
    Olive oil extra virgin oppure Avocado oil
  • 2
    Lime fresh oppure Lemon
  • 1/2 bunch
    Cilantro fresh oppure Parsley
  • 1/2 tsp
    Salt oppure Sea salt
  • 1/4 tsp
    Black pepper freshly ground oppure White pepper

Istruzioni

1

Prepare the potatoes

Peel the potatoes and cut them into 1/4-inch slices.

Uniform slices ensure even cooking.

Ingredienti necessari per questo passaggio

potato
2

Cook the potatoes

Boil the potato slices in a pot of salted water until they are fork-tender, then drain and set aside.

Avoid overcooking to maintain a firm texture.

Ingredienti necessari per questo passaggio

potato salt
3

Prepare the vegetables

Dice the red onion and bell pepper into small pieces.

Smaller pieces mix better with the potatoes.

Ingredienti necessari per questo passaggio

red onion bell pepper
4

Make the dressing

In a mixing bowl, whisk together the olive oil, lime juice, chopped cilantro, salt, and black pepper to create the dressing.

Taste the dressing and adjust seasoning as needed.

Ingredienti necessari per questo passaggio

olive oil lime cilantro salt black pepper
5

Mix the salad

Combine the cooked potatoes, diced onion, and bell pepper in a serving bowl.

Gently toss to avoid breaking the potatoes.

Ingredienti necessari per questo passaggio

potato red onion bell pepper
6

Dress the salad

Pour the dressing over the salad and mix gently to coat all ingredients evenly.

Let the salad sit for a few minutes to absorb the flavors.

Ingredienti necessari per questo passaggio

olive oil lime cilantro salt black pepper
7

Serve and enjoy

Serve the salad warm, at room temperature, or chilled.

Garnish with extra cilantro leaves for a fresh look.

Ingredienti necessari per questo passaggio

potato red onion bell pepper olive oil lime cilantro salt black pepper

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 6.5 g
  • Grassi Saturi: 0.8 g
Carboidrati 15 g
Fibre 2 g
Zuccheri 1.5 g
Proteine 2.5 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Zesty Southwest Potato Salad with Lime-Cilantro Dressing, a refreshing and flavorful side dish perfect for summer gatherings. This easy-to-make recipe features tender potatoes, crisp bell peppers, and a tangy lime-cilantro dressing that will tantalize your taste buds. Ideal for picnics, barbecues, or as a light lunch option, this salad is a crowd-pleaser.
💪

Perché Questa Ricetta Ti Fa Bene

This potato salad is a healthier alternative to traditional mayonnaise-based versions, offering a lighter and fresher taste. It's packed with vitamins from the fresh vegetables and herbs, and the olive oil provides healthy fats. Perfect for those looking for a nutritious yet delicious side dish.
💡

Consigli e Trucchi

For the best flavor, use fresh lime juice and cilantro. Let the salad sit for a few minutes after mixing to allow the flavors to meld together. You can also add a pinch of chili powder for a slight kick.
🔄

Varianti della Ricetta

Try adding diced avocado for a creamy texture or some grilled corn kernels for a smoky sweetness. You can also substitute the red onion with green onions for a milder flavor.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Serve cold or bring to room temperature before serving.
📚

Storia della Ricetta

Potato salads have been a staple in many cuisines, with variations found worldwide. This Southwest-inspired version highlights the bold flavors of lime and cilantro, common in Tex-Mex cuisine.
🥗

Informazioni Nutrizionali

This recipe is low in cholesterol and high in vitamins, making it a healthy choice. Each serving provides a good balance of carbohydrates, healthy fats, and fiber.
🍽️

Suggerimenti di Abbinamento

Pair this salad with grilled chicken or fish for a complete meal. It also complements other Tex-Mex dishes like tacos or enchiladas.

Tag

healthy vegetarian salad easy quick

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner snack brunch

Portata

side dish salad

Metodi di Cottura

boiling raw

Occasioni

everyday picnic potluck summer cookout

Restrizioni Alimentari

vegetarian gluten-free dairy-free low-sugar vegan pescatarian paleo halal kosher macrobiotic

Stagioni

spring summer fall all-season

Difficoltà

  • Cosa e Perché
  • Termini
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