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Grilled Stuffed Portobello Caps

di
S
Sophie

A delightful twist on grilled mushrooms, stuffed with a flavorful mix of vegetables and topped with melted cheese.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 10 min
Difficoltà
Grilled Stuffed Portobello Caps

Ingredienti

2 porzioni
|
  • 2
    Portobello mushroom cap large oppure Shiitake mushroom cap
  • 1/2
    Green bell pepper fresh oppure Red bell pepper
  • 1/2
    Onion sweet oppure Shallot
  • 2 slice
    Provolone cheese sliced oppure Cheddar cheese
  • 1/2 cup
    Mozzarella cheese shredded oppure Parmesan cheese
  • 2 tbsp
    Olive oil extra virgin oppure Avocado oil

Istruzioni

1

Prepare the mushrooms

Clean the mushroom caps and remove the stems. Chop the stems finely.

Use a damp paper towel to clean the mushrooms to avoid them absorbing too much water.

Ingredienti necessari per questo passaggio

portobello mushroom cap
2

Cook the vegetable filling

Heat olive oil in a sauté pan over medium heat. Add the chopped stems, diced green bell pepper, and sliced onion. Cook until tender.

Stir occasionally to ensure even cooking and prevent sticking.

Ingredienti necessari per questo passaggio

olive oil green bell pepper onion
3

Prepare the mushrooms for grilling

Brush the mushroom caps with olive oil on both sides. Place them on the grill, top side down.

Preheat the grill to medium-high heat for best results.

Ingredienti necessari per questo passaggio

olive oil portobello mushroom cap
4

Stuff the mushrooms

Fill the mushroom caps with the cooked vegetable mixture. Top with provolone and mozzarella cheese.

Press the filling gently to ensure it stays in place.

Ingredienti necessari per questo passaggio

provolone cheese mozzarella cheese
5

Grill the stuffed mushrooms

Grill the stuffed mushrooms until the cheese is melted and bubbly, about 4-5 minutes.

Close the grill lid to help the cheese melt evenly.

Ingredienti necessari per questo passaggio

portobello mushroom cap
6

Serve and enjoy

Serve the grilled mushrooms warm, garnished with fresh herbs if desired.

Pair with a side salad or roasted vegetables for a complete meal.

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 10 g
  • Grassi Saturi: 4 g
Carboidrati 8 g
Fibre 2 g
Zuccheri 2 g
Proteine 8 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect recipe for Grilled Stuffed Portobello Caps, a low-carb, quick, and delicious dish featuring fresh vegetables and melted cheese. Perfect for a healthy dinner or lunch.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is perfect for those seeking a low-carb, vegetarian-friendly meal that is both satisfying and nutritious. The combination of fresh vegetables and mushrooms provides a good source of fiber and vitamins.
💡

Consigli e Trucchi

For an extra burst of flavor, try marinating the mushroom caps in a mixture of olive oil, garlic, and balsamic vinegar before grilling. Ensure the grill is preheated to achieve the perfect texture.
🔄

Varianti della Ricetta

You can add diced tomatoes or spinach to the vegetable mix for added flavor and nutrition. Alternatively, use a different type of cheese, like feta or cheddar, to change the taste profile.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to two days. Reheat in a microwave or oven until warmed through.
📚

Storia della Ricetta

Stuffed mushrooms have been a popular dish for centuries, originating in Italian cuisine. This recipe modernizes the concept with a grilled approach.
🥗

Informazioni Nutrizionali

This dish is low in carbohydrates and high in fiber, making it a healthy choice. It also provides a good source of protein from the cheese.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a fresh green salad or a side of roasted vegetables for a complete meal.

Tag

vegetarian grilled stuffed mushrooms easy healthy

Categorie Ricette

Cucina

italian

Tipo di Pasto

snack lunch dinner brunch

Portata

appetizer side dish main course

Metodi di Cottura

grilling sautéing

Occasioni

everyday weeknight dinner family gathering summer cookout picnic

Restrizioni Alimentari

low-carb vegetarian low-sugar keto pescatarian halal kosher

Allergeni

milk

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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