Logo My Meal My Meals
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Coconut Lime Mussels with Aromatic Herbs

di
S
Sophie

A delightful and aromatic dish featuring mussels steamed in a flavorful coconut lime broth, perfect for a quick and satisfying meal.

Salva Ricetta Aggiungi al Piano Pasti

SCARICA DA
App Store
SCARICA DA
Google Play

Hai già My Meals?

Apri nell'App
My Meals App Preview
Tempo di preparazione (min) 15 min
Tempo di cottura (min) 13 min
Difficoltà
Coconut Lime Mussels with Aromatic Herbs

Ingredienti

4 porzioni
|
  • 1 whole
    Onion medium oppure Shallot
  • 3 clove
    Garlic clove fresh oppure Garlic paste
  • 1 whole
    Red chili pepper mild oppure Green chili
  • 400 ml
    Coconut milk unsweetened oppure Coconut cream
  • 2 tbsp
    Fish sauce authentic oppure Soy sauce
  • 1 whole
    Lime fresh oppure Lemon
  • 1/2 bunch
    Cilantro fresh oppure Parsley
  • 1 kg
    Mussel fresh oppure Clams

Istruzioni

1

Chop the aromatics

Prepare the ingredients by finely chopping the onion, garlic, and chili pepper.

Use a sharp knife to make chopping easier and more precise.

Ingredienti necessari per questo passaggio

onion garlic clove red chili pepper
2

Combine the broth ingredients

In a large saucepan, combine the chopped onion, garlic, chili pepper, coconut milk, fish sauce, lime juice, and cilantro.

Stir the mixture well to ensure all flavors are evenly distributed.

Ingredienti necessari per questo passaggio

onion garlic clove red chili pepper coconut milk fish sauce lime cilantro
3

Cook the broth

Bring the mixture to a boil, then reduce the heat and simmer for about 8 minutes until the onion is tender.

Keep the lid slightly ajar to prevent the broth from boiling over.

Ingredienti necessari per questo passaggio

onion garlic clove red chili pepper coconut milk fish sauce lime cilantro
4

Prepare the mussels

Clean the mussels by scrubbing the shells and removing any beards. Discard any mussels that remain open after tapping.

Ensure the mussels are fresh by checking for a clean, ocean-like smell.

Ingredienti necessari per questo passaggio

mussel
5

Cook the mussels

Add the cleaned mussels to the saucepan, cover, and cook for about 5 minutes or until the mussels open widely.

Shake the pan gently midway through cooking to distribute the heat evenly.

Ingredienti necessari per questo passaggio

mussel onion garlic clove red chili pepper coconut milk fish sauce lime cilantro
6

Serve the dish

Serve the mussels in bowls with the broth, garnished with extra cilantro if desired.

Serve with crusty bread or rice to enjoy the flavorful broth.

Ingredienti necessari per questo passaggio

mussel cilantro

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 7.5 g
  • Grassi Saturi: 6.5 g
Carboidrati 8 g
Fibre 1 g
Zuccheri 2 g
Proteine 6 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the vibrant flavors of Coconut Lime Mussels with Aromatic Herbs, a quick and easy recipe that combines fresh mussels with a rich coconut milk broth infused with lime, garlic, and herbs. Perfect for a weeknight dinner or a special occasion.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of lean protein from the mussels and healthy fats from the coconut milk. It's also low in carbohydrates, making it suitable for various dietary preferences.
💡

Consigli e Trucchi

For the best flavor, use fresh mussels and ensure they are properly cleaned before cooking. Adjust the spice level by varying the amount of chili used.
🔄

Varianti della Ricetta

You can add a splash of white wine to the broth for an extra layer of flavor or substitute cilantro with parsley for a different herbal note.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to two days. Reheat gently on the stove to avoid overcooking the mussels.
📚

Storia della Ricetta

Mussels have been enjoyed in coastal cuisines for centuries, and this recipe draws inspiration from Southeast Asian flavors, combining traditional ingredients like coconut milk and lime.
🥗

Informazioni Nutrizionali

Rich in protein and healthy fats, this dish is also a good source of vitamins and minerals like iron and vitamin C.
🍽️

Suggerimenti di Abbinamento

Serve with crusty bread or steamed rice to soak up the delicious broth, and pair with a crisp white wine or a light beer.

Tag

seafood quick healthy authentic spicy

Categorie Ricette

Cucina

vietnamese

Tipo di Pasto

lunch dinner

Portata

main course soup

Metodi di Cottura

boiling sautéing

Occasioni

weeknight dinner family gathering dinner holiday

Restrizioni Alimentari

low-carb dairy-free gluten-free low-sugar keto pescatarian halal

Allergeni

fish molluscs

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

© My Meals

Utilizziamo i cookie per migliorare la tua esperienza. Scegli le tue preferenze qui sotto.

Impostazioni Cookie

Cookie Essenziali

Necessari per il funzionamento del sito. Non possono essere disattivati.

Cookie Analitici

Aiutaci a capire come i visitatori interagiscono con il nostro sito.

My Meals App

My Meals

Continua nella nostra app per un'esperienza migliore