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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Spiced Potato Curry Delight

di
S
Sophie

A flavorful and aromatic Indian-inspired potato curry, perfect for a comforting meal.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 30 min
Difficoltà
Spiced Potato Curry Delight

Ingredienti

4 porzioni
|
  • 1 tsp
    Mustard seed
  • 1 tsp
    Cumin seed
  • 1 whole
    Onion medium
  • 2 clove
    Garlic clove
  • 1 tsp
    Ginger fresh
  • 2 whole
    Tomato ripe
  • 3 whole
    Potato medium
  • as needed
    Salt
  • 1/2 tsp
    Red chili powder
  • 2 tbsp
    Coconut powder dry
  • 1/2 tsp
    Turmeric
  • 1 tsp
    Garam masala
  • as needed
    Cilantro leaf fresh

Istruzioni

1

Toast the seeds

Heat oil in a skillet over medium heat and add mustard and cumin seeds.

Ensure the seeds start to pop to release their aroma.

Ingredienti necessari per questo passaggio

mustard seed cumin seed
2

Sauté aromatics

Add chopped onion, minced garlic, and grated ginger to the skillet and sauté until golden brown.

Stir frequently to prevent burning and ensure even cooking.

Ingredienti necessari per questo passaggio

onion garlic clove ginger
3

Cook the tomatoes

Add diced tomatoes and cook until they soften and form a sauce.

Press the tomatoes with the spatula to help them break down faster.

Ingredienti necessari per questo passaggio

tomato
4

Combine potatoes and spices

Add cubed potatoes, salt, red chili powder, coconut powder, turmeric, and garam masala. Stir well.

Ensure the potatoes are evenly coated with the spice mixture.

Ingredienti necessari per questo passaggio

potato salt red chili powder coconut powder turmeric garam masala
5

Simmer the curry

Pour in 1/4 cup of water, cover the skillet, and cook until the potatoes are tender, stirring occasionally.

Check the potatoes for doneness by piercing them with a fork.

Ingredienti necessari per questo passaggio

potato water
6

Garnish and serve

Garnish with chopped cilantro leaves and serve hot.

Add the cilantro just before serving to retain its fresh flavor.

Ingredienti necessari per questo passaggio

cilantro leaf

Valori nutrizionali (100g)

Calorie 90 kcal
Grassi 3.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 14 g
Fibre 2.5 g
Zuccheri 2 g
Proteine 2 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the delightful Spiced Potato Curry Delight, a flavorful Indian-inspired dish featuring tender potatoes simmered in a rich, aromatic sauce. Perfect for a comforting meal.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great choice for those seeking a hearty, vegetarian dish packed with flavor. It's rich in spices and uses wholesome ingredients, making it both nutritious and satisfying.
💡

Consigli e Trucchi

For an extra depth of flavor, toast the spices lightly before adding the onions. You can also adjust the spice level to your preference by varying the amount of chili powder.
🔄

Varianti della Ricetta

Try adding other vegetables like carrots or peas to the curry for added texture and nutrition. You can also substitute coconut milk for water to create a creamier sauce.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if needed.
📚

Storia della Ricetta

Potato curries have been a staple in Indian cuisine for centuries, showcasing the versatility of the humble potato combined with a medley of spices.
🥗

Informazioni Nutrizionali

This dish is rich in carbohydrates from the potatoes and provides a good amount of dietary fiber. The spices also offer various health benefits.
🍽️

Suggerimenti di Abbinamento

Serve this curry with steamed rice or warm naan bread for a complete and satisfying meal.

Tag

vegetarian vegan curry spicy healthy

Categorie Ricette

Cucina

indian

Tipo di Pasto

dinner lunch

Portata

main course side dish

Metodi di Cottura

sautéing sautéing stir-frying

Occasioni

weeknight dinner everyday family gathering

Restrizioni Alimentari

vegetarian vegan gluten-free low-sugar low-carb pescatarian paleo halal kosher macrobiotic

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
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