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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Baked Beef Turnovers

di
S
Sophie

A delightful twist on traditional empanadas, these baked beef turnovers are light, flavorful, and easy to prepare.

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Tempo di preparazione (min) 20 min
Tempo di cottura (min) 20 min
Difficoltà
Savory Baked Beef Turnovers

Ingredienti

4 porzioni
|
  • 1
    Onion medium oppure Shallot
  • 0.23 kgs
    Beef lean ground oppure Ground turkey
  • 1/2 tsp
    Salt oppure Sea salt
  • 1/2 tsp
    Ground cumin oppure Ground coriander
  • 1/4 tsp
    Ground allspice oppure Ground nutmeg
  • 1/4 tsp
    Black pepper freshly ground oppure White pepper
  • 2 clove
    Garlic minced oppure Garlic powder
  • 2 tbsp
    Cilantro fresh oppure Parsley
  • 1 tbsp
    Tomato paste oppure Ketchup
  • 8
    Pastry sheets pre-made oppure Phyllo dough
  • 1
    Egg beaten oppure Milk

Istruzioni

1

Prepare the onion

Heat a saucepan over medium heat and sauté the onion until softened.

Chop the onion finely to ensure even cooking.

Ingredienti necessari per questo passaggio

onion
2

Cook the beef

Add the ground beef, salt, cumin, allspice, and black pepper to the pan. Cook until the beef is browned.

Break up the beef into small pieces for a consistent texture.

Ingredienti necessari per questo passaggio

beef salt ground cumin ground allspice black pepper
3

Add flavorings

Stir in the garlic, cilantro, and tomato paste. Cook for an additional 2 minutes.

Ensure the tomato paste is well incorporated for a rich flavor.

Ingredienti necessari per questo passaggio

garlic cilantro tomato paste
4

Preheat the oven

Preheat the oven to 375°F and line a baking sheet with parchment paper.

Preheating ensures even baking.

5

Assemble the turnovers

Cut the pastry sheets into squares and place a spoonful of the beef mixture in the center of each.

Do not overfill to prevent the turnovers from bursting.

Ingredienti necessari per questo passaggio

pastry sheets beef
6

Seal the turnovers

Fold the pastry over the filling to form a triangle and seal the edges with a fork.

Brush the edges with water to help seal them.

Ingredienti necessari per questo passaggio

pastry sheets
7

Prepare for baking

Brush the tops with beaten egg and place on the prepared baking sheet.

The egg wash gives the turnovers a golden finish.

Ingredienti necessari per questo passaggio

egg
8

Bake the turnovers

Bake in the preheated oven for 15-20 minutes or until golden brown.

Rotate the baking sheet halfway through for even browning.

9

Serve and enjoy

Serve warm, garnished with additional cilantro if desired.

Pair with a dipping sauce for added flavor.

Ingredienti necessari per questo passaggio

cilantro

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 12 g
  • Grassi Saturi: 4 g
Carboidrati 30 g
Fibre 2 g
Zuccheri 2 g
Proteine 10 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the recipe for Savory Baked Beef Turnovers, a healthier twist on classic empanadas. Made with a flavorful beef filling and baked to golden perfection, these turnovers are perfect for any occasion.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those looking for a lighter version of empanadas without compromising on taste. It's baked instead of fried, making it a healthier option.
💡

Consigli e Trucchi

For best results, ensure the beef mixture is well-drained to avoid soggy turnovers. You can also experiment with adding a touch of chili for a spicy kick.
🔄

Varianti della Ricetta

Try using ground turkey or chicken as an alternative to beef for a different flavor profile. You can also add diced vegetables like bell peppers or carrots to the filling.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.
📚

Storia della Ricetta

Empanadas have a rich history, originating from Spain and spreading across Latin America. This baked version offers a modern, health-conscious twist.
🥗

Informazioni Nutrizionali

Each serving is packed with protein and lower in fat compared to traditional fried empanadas, making it a nutritious choice.
🍽️

Suggerimenti di Abbinamento

Pair these turnovers with a fresh green salad or a tangy dipping sauce for a complete meal.

Tag

savory easy party food finger food

Categorie Ricette

Cucina

mexican other

Tipo di Pasto

snack dinner lunch brunch

Portata

appetizer main course

Metodi di Cottura

baking sautéing

Occasioni

snack weeknight dinner family gathering potluck

Restrizioni Alimentari

low-sugar low-carb keto halal

Allergeni

milk eggs

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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