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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Tangy BBQ Lamb Marinade

di
S
Sophie

This tangy BBQ lamb marinade is perfect for enhancing the flavor of your lamb chops, whether you're grilling or baking them.

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 20 min
Difficoltà
Tangy BBQ Lamb Marinade

Ingredienti

4 porzioni
|
  • 1/4 cup
    Soy sauce light oppure Tamari
  • 1/4 cup
    Balsamic vinegar aged oppure Red wine vinegar
  • 2 tbsp
    Honey raw oppure Maple syrup
  • 2 tbsp
    Tomato paste concentrated oppure Ketchup
  • 2 clove
    Garlic minced oppure Garlic powder
  • 1 tsp
    Black pepper freshly ground oppure White pepper
  • 1/2 tsp
    Salt sea oppure Kosher salt

Istruzioni

1

Prepare the marinade

Combine all marinade ingredients in a mixing bowl and whisk until well blended.

Use a whisk to ensure the honey and tomato paste are fully incorporated into the mixture.

Ingredienti necessari per questo passaggio

soy sauce balsamic vinegar honey tomato paste garlic black pepper salt
2

Marinate the lamb chops

Place the lamb chops in a shallow dish and pour the marinade over them, ensuring they are fully coated.

Turn the lamb chops occasionally to ensure even marination.

Ingredienti necessari per questo passaggio

marinade
3

Refrigerate the marinated lamb

Cover the dish and refrigerate for at least 2 hours or overnight for best results.

Longer marination enhances the flavor and tenderness of the meat.

Ingredienti necessari per questo passaggio

marinade
4

Preheat the cooking equipment

Preheat the grill or oven to medium-high heat.

Ensure the grill or oven is properly heated before cooking to achieve a good sear.

5

Cook the lamb chops

Cook the lamb chops on the grill or in the oven, basting occasionally with the leftover marinade, until they reach your desired doneness.

Use a meat thermometer to check the internal temperature for perfect doneness.

Ingredienti necessari per questo passaggio

marinade
6

Serve and enjoy

Serve the lamb chops hot with your favorite sides and enjoy.

Garnish with fresh herbs like parsley or mint for added freshness.

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 0.5 g
  • Grassi Saturi: 0.1 g
Carboidrati 27 g
Fibre 0.5 g
Zuccheri 10 g
Proteine 1.5 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate tangy BBQ lamb marinade recipe, combining soy sauce, balsamic vinegar, honey, and tomato paste for a flavorful and easy-to-make marinade. Perfect for grilling or baking lamb chops.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those looking for a quick and easy way to add flavor to lamb chops. The ingredients are simple and wholesome, making it a healthy choice for family meals or gatherings.
💡

Consigli e Trucchi

For best results, let the lamb chops marinate for at least 2 hours or overnight in the refrigerator. This allows the flavors to fully infuse into the meat, making it tender and flavorful.
🔄

Varianti della Ricetta

You can substitute honey with maple syrup for a different sweetness profile. Add a pinch of chili flakes for a spicy kick.
🗄️

Istruzioni di Conservazione

Store any leftover marinade in an airtight container in the refrigerator for up to 3 days. Discard any marinade that has come into contact with raw meat.
📚

Storia della Ricetta

Marinades have been used for centuries to tenderize and flavor meats. This recipe draws inspiration from traditional BBQ flavors with a modern twist.
🥗

Informazioni Nutrizionali

This marinade is low in fat and adds a burst of flavor without adding excessive calories. It's a great way to enjoy lamb chops in a healthier way.
🍽️

Suggerimenti di Abbinamento

Pair these marinated lamb chops with a fresh green salad, roasted vegetables, or a side of couscous for a complete meal.

Tag

marinated grilled lamb easy dinner

Categorie Ricette

Cucina

other

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

grilling baking

Occasioni

dinner weeknight dinner family gathering

Restrizioni Alimentari

vegetarian pescatarian halal kosher

Allergeni

soybeans

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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