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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Tropical Banana Breakfast Delight

di
S
Sophie

A delightful and refreshing breakfast parfait featuring tropical flavors and a creamy texture.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 0 min
Difficoltà
Tropical Banana Breakfast Delight

Ingredienti

2 porzioni
|
  • 1 cup
    Yogurt vanilla oppure Plain yogurt
  • 1/2 cup
    Pineapple crushed oppure Mango
  • 2 tbsp
    Honey oppure Maple syrup
  • 1
    Banana ripe oppure Plantain
  • 1/2 cup
    Strawberry fresh oppure Blueberry
  • 1/2 cup
    Granola crunchy oppure Cereal

Istruzioni

1

Prepare the yogurt mixture

Combine the vanilla yogurt, crushed pineapple, and honey in a mixing bowl until well blended.

Mix gently to maintain the texture of the pineapple.

Ingredienti necessari per questo passaggio

yogurt pineapple honey
2

Prepare the fruits

Slice the banana into thin rounds and prepare the strawberries by slicing them into halves.

Use a sharp knife for clean cuts and better presentation.

Ingredienti necessari per questo passaggio

banana strawberry
3

Assemble the parfait

In a parfait glass, layer the yogurt mixture, banana slices, granola, and strawberries. Repeat the layers until the glass is filled.

Press each layer gently to create distinct layers for a visually appealing parfait.

Ingredienti necessari per questo passaggio

yogurt mixture banana granola strawberry
4

Serve and enjoy

Serve immediately and enjoy your tropical breakfast delight.

For an extra touch, garnish with a mint leaf or a drizzle of honey.

Ingredienti necessari per questo passaggio

parfait

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 3.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 20 g
Fibre 2 g
Zuccheri 10 g
Proteine 4 g

Scopri di più su questa ricetta

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Informazioni sulla Ricetta

Start your day with this Tropical Banana Breakfast Delight, a refreshing parfait combining creamy yogurt, sweet bananas, and tropical fruits. Perfect for a quick and healthy breakfast.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with essential nutrients, including vitamins from the fruits and protein from the yogurt, making it a wholesome and energizing breakfast option.
💡

Consigli e Trucchi

For an extra crunch, consider adding a sprinkle of granola or nuts on top. Use ripe bananas for the best sweetness and flavor.
🔄

Varianti della Ricetta

You can substitute the pineapple with mango or papaya for a different tropical twist. Try using flavored yogurt for an added layer of taste.
🗄️

Istruzioni di Conservazione

This parfait is best enjoyed fresh, but you can prepare the yogurt mixture in advance and store it in the refrigerator for up to a day.
📚

Storia della Ricetta

The concept of layering yogurt with fruits and toppings has been a popular breakfast choice for its simplicity and nutritional value.
🥗

Informazioni Nutrizionali

This recipe is a good source of dietary fiber, vitamins, and protein, making it a balanced and healthy breakfast choice.
🍽️

Suggerimenti di Abbinamento

Pair this parfait with a cup of freshly brewed coffee or a glass of orange juice for a complete breakfast experience.

Tag

quick healthy breakfast tropical easy

Categorie Ricette

Cucina

other

Tipo di Pasto

breakfast snack

Portata

dessert other

Metodi di Cottura

other

Occasioni

breakfast brunch snack everyday

Restrizioni Alimentari

vegetarian halal kosher

Allergeni

milk

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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