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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Hearty Sausage and Veggie Stew

di
S
Sophie

A comforting and flavorful stew featuring smoked sausage, hearty vegetables, and aromatic seasonings.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 30 min
Difficoltà
Hearty Sausage and Veggie Stew

Ingredienti

4 porzioni
|
  • 0.23 kgs
    Sausage smoked oppure Turkey sausage
  • 1
    Onion yellow oppure Shallot
  • 3
    Potato russet oppure Sweet potato
  • 3 clove
    Garlic fresh oppure Garlic powder
  • 2 cup
    Green bean fresh oppure Frozen green beans
  • as needed
    Salt oppure Sea salt
  • as needed
    Black pepper ground oppure White pepper
  • 4 cup
    Water oppure Chicken broth

Istruzioni

1

Prepare the sausage

Slice the smoked sausage into thin rounds.

Cut the sausage evenly to ensure consistent cooking.

Ingredienti necessari per questo passaggio

sausage
2

Brown the sausage

Heat a large saucepan over medium heat and brown the sausage.

Allow the sausage to develop a golden crust for added flavor.

Ingredienti necessari per questo passaggio

sausage
3

Sauté the aromatics

Add the chopped onion and minced garlic to the pan and sauté until the onion is translucent.

Stir frequently to prevent the garlic from burning.

Ingredienti necessari per questo passaggio

onion garlic
4

Incorporate the vegetables

Add the diced potatoes and green beans to the pan.

Cut the potatoes into uniform pieces for even cooking.

Ingredienti necessari per questo passaggio

potato green bean
5

Add liquid and boil

Pour in enough water to cover all the ingredients and bring to a boil.

Use broth instead of water for a richer flavor.

Ingredienti necessari per questo passaggio

water
6

Simmer the stew

Reduce the heat to a simmer and cook for 30 minutes, stirring occasionally.

The longer it simmers, the more the flavors meld together.

Ingredienti necessari per questo passaggio

water
7

Season the stew

Season the stew with salt and pepper to taste.

Taste the stew before seasoning to avoid over-salting.

Ingredienti necessari per questo passaggio

salt black pepper
8

Serve and enjoy

Serve the stew in bowls and enjoy with your favorite bread.

Garnish with fresh parsley for a pop of color and freshness.

Ingredienti necessari per questo passaggio

water

Valori nutrizionali (100g)

Calorie 85 kcal
Grassi 4.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 8 g
Fibre 1.5 g
Zuccheri 1 g
Proteine 4 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate comfort food with this Hearty Sausage and Veggie Stew recipe. Packed with smoked sausage, tender potatoes, and fresh green beans, this dish is simmered to perfection with aromatic seasonings. Perfect for a cozy family dinner or a quick weeknight meal, this stew is both satisfying and easy to prepare.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is perfect for those looking for a hearty and nutritious meal. The combination of protein-rich sausage and fiber-packed vegetables makes it a balanced dish. It's also versatile and can be adapted to suit various dietary preferences.
💡

Consigli e Trucchi

For an extra layer of flavor, try browning the sausage until it develops a crispy edge. You can also add a splash of white wine or a pinch of red pepper flakes for a slight kick.
🔄

Varianti della Ricetta

Feel free to substitute the green beans with other vegetables like zucchini or bell peppers. You can also use turkey sausage for a lighter option.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if needed.
📚

Storia della Ricetta

Stews have been a staple in many cuisines due to their simplicity and ability to bring out the flavors of ingredients. This recipe draws inspiration from traditional comfort food dishes.
🥗

Informazioni Nutrizionali

This stew provides a good balance of protein, carbohydrates, and essential vitamins from the vegetables. It's a wholesome meal that can be enjoyed as part of a balanced diet.
🍽️

Suggerimenti di Abbinamento

Pair this stew with a slice of crusty bread or a side salad for a complete meal. A glass of light red wine or iced tea complements the flavors beautifully.

Tag

hearty comfort food stew easy weeknight dinner

Categorie Ricette

Cucina

american

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

sautéing boiling sous vide slow cooking

Occasioni

weeknight dinner family gathering winter comfort food

Restrizioni Alimentari

nut-free low-sugar low-carb sugar-free halal kosher

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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