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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Cheesy Zucchini Bake

di
S
Sophie

A delightful and easy-to-make casserole featuring zucchini and cheese, perfect for a summer meal.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 55 min
Difficoltà
Cheesy Zucchini Bake

Ingredienti

6 porzioni
|
  • 4
    Zucchini fresh oppure Yellow squash
  • 3
    Eggs large oppure Egg substitute
  • 1.5 cup
    Cheddar cheese sharp oppure Mozzarella cheese
  • 1
    Onion medium oppure Shallot
  • 2 clove
    Garlic minced oppure Garlic powder
  • 1/2 cup
    All-purpose flour oppure Gluten-free flour
  • 1 tsp
    Basil dried oppure Oregano
  • 1 tsp
    Dill dried oppure Parsley
  • 1/2 cup
    Parmesan cheese grated oppure Pecorino cheese

Istruzioni

1

Preheat the oven

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking from the start.

2

Prepare the zucchini

Grate the zucchini and squeeze out excess moisture using a clean kitchen towel.

Removing excess moisture prevents the casserole from becoming watery.

Ingredienti necessari per questo passaggio

zucchini
3

Mix the ingredients

In a mixing bowl, combine the grated zucchini, eggs, cheddar cheese, onion, garlic, flour, basil, and dill. Mix well.

Ensure all ingredients are evenly distributed for consistent flavor.

Ingredienti necessari per questo passaggio

zucchini eggs cheddar cheese onion garlic all-purpose flour basil dill
4

Transfer to casserole dish

Pour the mixture into a greased 2-quart casserole dish.

Greasing the dish prevents sticking and makes cleanup easier.

Ingredienti necessari per questo passaggio

zucchini mixture
5

Add the topping

Sprinkle the grated Parmesan cheese evenly over the top.

The Parmesan adds a golden, crispy crust.

Ingredienti necessari per questo passaggio

parmesan cheese
6

Bake the casserole

Bake in the preheated oven for 45-55 minutes, or until the top is golden brown and the casserole is set.

Check doneness by inserting a knife in the center; it should come out clean.

Ingredienti necessari per questo passaggio

zucchini mixture
7

Cool and serve

Let the casserole cool for 5 minutes before serving.

Allowing it to cool slightly makes it easier to slice and serve.

Ingredienti necessari per questo passaggio

zucchini casserole

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 9 g
  • Grassi Saturi: 4 g
Carboidrati 10 g
Fibre 2 g
Zuccheri 2 g
Proteine 8 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Cheesy Zucchini Bake, a delicious and easy-to-make casserole perfect for summer meals. This recipe combines fresh zucchini, savory cheese, and aromatic herbs for a dish that's both comforting and flavorful. Ideal for weeknight dinners or family gatherings.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great way to incorporate fresh vegetables into your diet while enjoying a comforting and hearty dish. It's perfect for those looking for a balanced meal that's both nutritious and satisfying.
💡

Consigli e Trucchi

For an extra crispy topping, sprinkle some breadcrumbs mixed with grated Parmesan cheese before baking. You can also experiment with different cheese varieties to suit your taste.
🔄

Varianti della Ricetta

Try adding cooked chicken or turkey to make this casserole a complete meal. You can also substitute zucchini with yellow squash or a mix of both for added color and flavor.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through for the best texture.
📚

Storia della Ricetta

Casseroles have been a staple in home cooking for decades, offering a convenient way to combine ingredients into a single dish. This recipe takes inspiration from traditional squash casseroles, adding a cheesy twist.
🥗

Informazioni Nutrizionali

This dish is rich in protein and calcium from the cheese and eggs, while the zucchini provides essential vitamins and fiber.
🍽️

Suggerimenti di Abbinamento

Pair this casserole with a fresh green salad and a glass of white wine for a complete and satisfying meal.

Tag

vegetarian casserole comfort food easy baked zucchini cheesy

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner brunch snack

Portata

main course side dish

Metodi di Cottura

baking

Occasioni

everyday weeknight dinner brunch family gathering

Restrizioni Alimentari

vegetarian low-sugar low-carb keto pescatarian halal

Allergeni

eggs milk gluten

Stagioni

summer fall all-season

Difficoltà

  • Cosa e Perché
  • Termini
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