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Grilled Vegetable Delight with Lemon Herb Butter

by
S
Sophie

A delightful medley of grilled vegetables enhanced with a zesty lemon herb butter, perfect for any occasion.

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Preparation time (min) 15 min
Cooking time (min) 25 min
Difficulty
Grilled Vegetable Delight with Lemon Herb Butter

Ingredients

4 servings
|
  • 0.23 kgs
    Asparagus fresh or Broccoli
  • 1 whole
    Bell pepper yellow or Red bell pepper
  • 1 whole
    Bell pepper green or Zucchini
  • 0.11 kgs
    Mushroom fresh or Portobello mushroom
  • 2 whole
    Tomato ripe or Cherry tomato
  • 1 whole
    Red onion medium or Shallot
  • 1/4 cup
    Olive sliced ripe or Capers
  • 2 clove
    Garlic fresh or Garlic powder
  • 2 tbsp
    Olive oil extra virgin or Avocado oil
  • 1 tbsp
    Parsley fresh or Cilantro
  • 1/2 tsp
    Salt kosher or Sea salt
  • 1/4 tsp
    Pepper ground black or White pepper
  • 1/2 tsp
    Lemon-pepper seasoning or Citrus zest
  • 1/4 tsp
    Dill dried or Oregano
  • 1 tbsp
    Butter unsalted or Ghee
  • 2 tbsp
    Parmesan cheese grated or Pecorino romano
  • 1 tbsp
    Lemon juice fresh or Lime juice

Instructions

1

Prepare the grill pan

Prepare the grill pan by lining it with aluminum foil and spraying it with non-stick cooking spray.

Using aluminum foil prevents vegetables from sticking and makes cleanup easier.

2

Combine the vegetables

Combine the asparagus, bell peppers, mushrooms, tomatoes, red onion, olives, and garlic in a large zip lock bag.

Mixing the vegetables in a bag ensures even coating with seasonings.

Ingredients needed for this step

asparagus bell pepper bell pepper mushroom tomato red onion olive garlic
3

Add olive oil

Drizzle the olive oil over the vegetables and toss to coat evenly.

Use high-quality olive oil for the best flavor.

Ingredients needed for this step

olive oil
4

Season the vegetables

Sprinkle the parsley, salt, pepper, lemon-pepper seasoning, and dill over the vegetables and toss again to distribute the seasonings.

Adjust the seasoning to your taste preference.

Ingredients needed for this step

parsley salt pepper lemon-pepper seasoning dill
5

Arrange on grill pan

Place the seasoned vegetables onto the prepared grill pan and spread them out evenly.

Ensure the vegetables are in a single layer for even cooking.

Ingredients needed for this step

asparagus bell pepper bell pepper mushroom tomato red onion olive garlic
6

Grill the vegetables

Grill the vegetables over medium heat for 20-25 minutes, stirring occasionally.

Stirring occasionally prevents burning and ensures even cooking.

Ingredients needed for this step

asparagus bell pepper bell pepper mushroom tomato red onion olive garlic
7

Add butter

Halfway through grilling, dot the vegetables with butter for added flavor.

Butter adds richness and enhances the flavor of the vegetables.

Ingredients needed for this step

butter
8

Finish with cheese and lemon

Just before removing from the grill, sprinkle the Parmesan cheese over the vegetables and drizzle with lemon juice. Grill for an additional 1-2 minutes until the cheese melts.

Adding cheese and lemon at the end preserves their fresh flavors.

Ingredients needed for this step

parmesan cheese lemon juice
9

Serve and enjoy

Serve the grilled vegetables warm as a side dish or a light main course.

Garnish with additional fresh parsley for a pop of color.

Ingredients needed for this step

asparagus bell pepper bell pepper mushroom tomato red onion olive garlic parmesan cheese lemon juice

Nutrition Facts (100g)

Calories 120 kcal
Fat 8.5 g
  • Saturated Fat: 2.5 g
Carbohydrates 10 g
Fiber 4 g
Sugar 3 g
Protein 3 g

Learn More About This Recipe

📝

About this Recipe

Discover the Grilled Vegetable Delight with Lemon Herb Butter, a vibrant and flavorful dish featuring a medley of fresh vegetables, zesty lemon, and aromatic herbs. Perfect for a healthy and delicious meal.
💪

Why This Recipe Is Good For You

This recipe is packed with fresh vegetables, providing essential vitamins and minerals. The use of olive oil and lemon juice adds healthy fats and a refreshing flavor, making it a nutritious choice for any meal.
💡

Tips & Tricks

For the best results, use fresh and seasonal vegetables. Ensure the grill pan is preheated to achieve a nice char on the vegetables, enhancing their natural sweetness.
🔄

Recipe Variations

You can add other vegetables like zucchini or eggplant to the mix. For a spicier kick, sprinkle some chili flakes along with the herbs.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to preserve the texture and flavor.
📚

Recipe History

Grilling vegetables has been a traditional cooking method across various cultures, celebrated for its ability to enhance natural flavors while maintaining nutritional value.
🥗

Nutritional Information

This dish is low in calories and cholesterol, making it a heart-healthy option. It's also rich in fiber and antioxidants from the variety of vegetables used.
🍽️

Pairing Suggestions

Pair this dish with grilled chicken or fish for a complete meal. It also complements a glass of crisp white wine or a refreshing iced tea.

Tags

grilled vegetarian healthy sidedish easy

Recipe Categories

Cuisine

mediterranean other

Meal Type

lunch dinner snack other

Course

side dish main course other

Cooking Methods

grilling

Occasions

everyday family gathering summer cookout picnic bbq

Dietary Restrictions

vegetarian gluten-free low-sugar low-carb halal kosher

Allergens

milk

Seasons

spring summer fall all-season

Difficulty

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