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Spiced Chicken Curry with Mango Sauce

by
S
Sophie

A delightful chicken curry recipe with a hint of sweetness from mango sauce, perfect for a comforting meal.

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Preparation time (min) 15 min
Cooking time (min) 25 min
Difficulty
Spiced Chicken Curry with Mango Sauce

Ingredients

4 servings
|
  • 4 whole
    Chicken breast boneless or Chicken thighs
  • 1 whole
    Onion yellow or Shallot
  • 3 clove
    Garlic fresh or Garlic paste
  • 1 tbsp
    Ginger fresh or Ground ginger
  • 2 tbsp
    Curry paste mild or Curry powder
  • 2 whole
    Tomato ripe or Canned tomatoes
  • 1/2 tsp
    Salt
  • 1/4 tsp
    Black pepper ground
  • 1/2 cup
    Heavy cream fresh or Coconut cream
  • 1/4 cup
    Mango chutney sweet or Apricot jam
  • 1/4 bunch
    Cilantro fresh or Parsley

Instructions

1

Brown the chicken

Heat a drizzle of oil in a skillet over medium heat and cook the chicken until browned on both sides.

Ensure the skillet is hot before adding the chicken to get a nice sear.

Ingredients needed for this step

chicken breast
2

Sauté aromatics

Remove the chicken and set aside. In the same skillet, sauté the onion, garlic, and ginger until fragrant.

Stir frequently to prevent the garlic from burning.

Ingredients needed for this step

onion garlic ginger
3

Incorporate curry paste

Add the curry paste and stir well to coat the aromatics.

Cook the paste for a minute to enhance its flavor.

Ingredients needed for this step

curry paste
4

Simmer the base

Stir in the chopped tomatoes, salt, and pepper, and let the mixture simmer for a few minutes.

Crush the tomatoes slightly to release their juices.

Ingredients needed for this step

tomato salt black pepper
5

Cook the chicken

Return the chicken to the skillet, cover, and cook until the chicken is fully cooked.

Ensure the chicken is cooked through by checking its internal temperature.

Ingredients needed for this step

chicken breast
6

Add cream and chutney

Stir in the heavy cream and mango chutney, mixing until the sauce is smooth.

Adjust the amount of chutney to balance the sweetness.

Ingredients needed for this step

heavy cream mango chutney
7

Serve and garnish

Serve the curry over rice and garnish with fresh cilantro.

Chop the cilantro just before serving for maximum freshness.

Ingredients needed for this step

cilantro

Nutrition Facts (100g)

Calories 150 kcal
Fat 8 g
  • Saturated Fat: 4 g
Carbohydrates 10 g
Fiber 1 g
Sugar 5 g
Protein 12 g

Learn More About This Recipe

📝

About this Recipe

Discover the perfect blend of spices and sweetness in this Spiced Chicken Curry with Mango Sauce. This recipe combines tender chicken with a rich, creamy curry sauce and a touch of mango for a unique and delicious flavor. Ideal for a quick dinner or a special occasion.
💪

Why This Recipe Is Good For You

This recipe is great for those who enjoy a balance of savory and sweet flavors. The use of fresh ingredients like ginger and cilantro adds a healthy touch, while the creamy sauce provides comfort and satisfaction.
💡

Tips & Tricks

For an even richer flavor, marinate the chicken in a mixture of yogurt and spices for a few hours before cooking. Adjust the spice level by adding more or less curry paste to suit your taste.
🔄

Recipe Variations

You can substitute the chicken with tofu or chickpeas for a vegetarian version. Add vegetables like bell peppers or spinach for extra nutrition and color.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stove or in the microwave, adding a splash of water if the sauce thickens.
📚

Recipe History

Chicken curry has a rich history in South Asian cuisine, with variations found across the region. The addition of mango chutney adds a unique twist, blending traditional flavors with a hint of sweetness.
🥗

Nutritional Information

This dish provides a good source of protein from the chicken and healthy fats from the cream. The spices offer antioxidant properties, making it a flavorful and nutritious choice.
🍽️

Pairing Suggestions

Serve this curry with steamed basmati rice or warm naan bread. A side of cucumber raita or a fresh green salad complements the dish beautifully.

Tags

chicken curry easy dinner creamy

Recipe Categories

Cuisine

indian

Meal Type

dinner

Course

main course

Cooking Methods

sautéing baking

Occasions

weeknight dinner family gathering other

Dietary Restrictions

gluten-free low-sugar low-carb keto halal kosher

Allergens

milk

Seasons

all-season

Difficulty

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